This Father's Day highlights the significant role fathers play in the lives of their children and families. Fathers are not only important as caregivers but also contribute positively to their children's cognitive, academic, and social development. The Society for Research in Child Development states that "children with more engaged fathers have higher levels of cognitive skills and academic grades, more positive peer relationships, and fewer behavior and mental health problems."
The mental health benefits of fatherhood extend to fathers themselves. According to Psychology Today, "Fathers’ and babies’ brains function symbiotically, neuroscientists are finding, each party benefiting in some way from the other’s cognitive influence." Richard Santangelo from ACNJ shares that his favorite part of fatherhood is watching his children discover the world: “Seeing things through their eyes, sharing in their wonder, and witnessing their growth over time–it’s a mix of joy, pride, and responsibility that evolves every day.”
Isaiah Fudge from ACNJ enjoys making his daughter laugh with dad jokes: “I am the dad joke king... I brag that I am the first person to ever make her laugh! I love it!”
Despite these joys, new fathers may face challenges adjusting to parenthood. Studies indicate that one in 10 fathers experience prenatal and postpartum depression. Untreated depression can lead to negative behaviors affecting both parents and children.
In New Jersey, several resources support fathers facing such challenges:
- Fathers Care Network offers a program in Atlantic City focused on nurturing supportive fatherhood.
- The Catholic Charities Diocese of Paterson hosts an in-person paternal support group.
- F.E.L.L.A.S - Fatherhood Program of Essex promotes healthy relationships through various supports.
- Hey Black Dad provides courses and coaching for new dads.
- NJ Family Alliance offers advocacy for families with emotional or behavioral needs.
- Parents Inc. of New Jersey runs Father Time support groups using peer-led models.
- The Fathers Center of New Jersey provides stress management training among other services.
These programs aim to help fathers improve their parenting skills while managing personal well-being.
